{"id":19659,"date":"2024-02-14T10:08:24","date_gmt":"2024-02-14T10:08:24","guid":{"rendered":"https:\/\/abujacityjournal.com\/livenews\/?p=19659"},"modified":"2024-02-14T10:08:24","modified_gmt":"2024-02-14T10:08:24","slug":"nimet-warns-of-persistent-heat-stress-in-coming-days","status":"publish","type":"post","link":"https:\/\/abujacityjournal.com\/livenews\/2024\/02\/14\/nimet-warns-of-persistent-heat-stress-in-coming-days\/","title":{"rendered":"NiMET Warns of Persistent Heat Stress in Coming Days"},"content":{"rendered":"

The Nigerian Meteorological Agency (NiMET) has issued a warning stating that the excessive heat currently being experienced in the country will persist for some time.<\/p>\n

In a brief statement on its official X page, NiMET highlighted the implications of the ongoing weather conditions and provided advice to the public on how to cope with the situation.<\/p>\n

“Air temperatures have reached 41\u00b0C in the North and 39\u00b0C in the South, with model projections indicating that temperatures will remain high in the coming days,” NiMET stated.<\/p>\n

Implications:<\/strong><\/p>\n

    \n
  1. Dehydration: Leading to fainting and other health issues.<\/li>\n
  2. Heat-Related Illnesses: Including chickenpox, measles, heat rash, weakness, fever, and dry lips.<\/li>\n
  3. Respiratory Issues: Due to the hot and dry air.<\/li>\n
  4. Increased Vulnerability to Chronic Conditions: Such as cardiovascular diseases.<\/li>\n<\/ol>\n

    Advisories:<\/strong><\/p>\n

      \n
    1. Adequate Fluid Intake: Ensure proper hydration by drinking plenty of water.<\/li>\n
    2. Seek Shade: Avoid direct exposure to sunlight and stay in shaded areas when possible.<\/li>\n
    3. Use Fans: Utilize fans or other cooling devices to stay comfortable.<\/li>\n
    4. Wear Light, Breathable Clothing: Choose lightweight and loose-fitting clothes to reduce heat absorption.<\/li>\n
    5. Avoid Strenuous Physical Activity: Refrain from engaging in vigorous exercise or outdoor activities during peak heat hours, typically between 12:00 noon and 4:00 pm.<\/li>\n<\/ol>\n

      NiMET’s advisory aims to raise awareness about the potential health risks associated with prolonged exposure to high temperatures and provides practical tips to minimize the impact of heat stress on individuals.<\/p>\n","protected":false},"excerpt":{"rendered":"

      The Nigerian Meteorological Agency (NiMET) has issued a warning stating that the excessive heat currently being experienced in the country will persist for some time. In a brief statement on its official X page, NiMET highlighted the implications of the ongoing weather conditions and provided advice to the public on how to cope with the […]<\/p>\n","protected":false},"author":12,"featured_media":19660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184,180],"tags":[],"class_list":["post-19659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-technology"],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/posts\/19659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/comments?post=19659"}],"version-history":[{"count":2,"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/posts\/19659\/revisions"}],"predecessor-version":[{"id":19670,"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/posts\/19659\/revisions\/19670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/media\/19660"}],"wp:attachment":[{"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/media?parent=19659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/categories?post=19659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abujacityjournal.com\/livenews\/wp-json\/wp\/v2\/tags?post=19659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}